If a man's penis size is smaller than average, it can easily lead to self-doubt, stress and even depression. Moreover, the myth that it is impossible to satisfy a woman with a small manhood only strengthens the deep psychological problem of a person, becomes a source of serious complexes.
Therefore, more than 60% of men have at least once thought about how to increase the size of the penis at home and what to do for it.
Main features of funds
Men should remember that there is no strict norm for the length of the genitals, and this indicator is mainly determined by the genetic characteristics of the body. At the same time, if the length of the genital organ during awakening is less than 8 cm, this is considered a deviation from the norm.
Most of the means to change the length of the penis are aimed at increasing the blood flow to the penis, so it will look bigger. Also, some of them strengthen erection and promote the production of testosterone, which has a positive effect on a person's sexual function.
An overview of the most popular tools and techniques
Before increasing the size of his penis, a man is advised to familiarize himself with the most commonly used methods, which are:
- Vacuum pump. This machine creates a vacuum that increases blood flow to the penis and causes the penis to grow. The vacuum pump is very easy to use. To do this, place the penis in the cylinder and then remove the air from it.
- Using a special ring, it should be worn at the bottom of the penis when it is erect. The method will significantly increase the penis, as well as prolong the duration of sexual intercourse. The only disadvantage of this method is that the penis will be the same after the ring is removed. It is also worth remembering that it is possible to wear the ring for no more than 30 minutes, otherwise a person will have serious consequences.
- Penis enlargement with baking soda. This is a long-standing folk method that will increase the growth of the penis. When done correctly, it is completely harmless.
In order to increase the size of your penis without harming yourself, doctors advise not to use some methods that can cause serious complications in humans. In this case, it is better to achieve a smaller effect than to risk your health.
Tablets
Taking various food supplements and other untested drugs can cause hormonal failure in people, as well as cause a number of disorders in the reproductive system. Therefore, uncontrolled treatment with oral agents without a doctor's prescription is considered undesirable for practice.
Suspension of loads
The method of hanging loads promises to increase masculinity. The main disadvantage of this method is that it can damage the membrane of the penis, cause swelling, scarring, and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: operation, effectiveness of massage and the best exercises
The most effective and at the same time safe methods of changing the size of the penis are massage, special exercises and gelling.
Various folk remedies, herbal decoctions or infusions can be used as auxiliary methods to increase the size of the penis.
Massage
To massage the genitals, you must first apply massage oil. This will moisturize the skin and prevent it from being damaged during the procedure.
Start the massage by pulling the head of the penis. After that, you should sleep for a few minutes.
Next, you should massage the organ along its entire length. It is recommended to repeat this procedure every day, try not to get injured and prolong it.
jelqing
Jelqing method is based on regular kneading and stretching of the penis. The duration of the procedure should gradually increase, reaching 30 minutes. At the same time, it is necessary to remember to massage the organ in order not to achieve orgasm. If a person feels that ejaculation is coming soon, you should deliberately postpone this moment.
In this case, the penis will increase due to the load on the organ. A man should be very careful not to get hurt.
Exercises
Using exercises to increase penis size is one of the most beneficial methods.
To do this, apply the following exercises:
- Lubricate the penis with oil, hold the base with your thumb and forefinger. Stretch the skin slowly.
- Gradually return to the base of the penis, then go down under the head, strengthening the grip.
- Hold his penis under the head. Stretch it until you feel discomfort.
Kegel exercises also help to change the penis well.
Reception of decoctions and infusions
A man can increase penis size by using special herbs at home. The best recipes for this are:
- ginseng. It is considered a strong aphrodisiac that arouses passion in men. You need to drink 30 drops daily. The course of treatment should be long.
- Dubrovnik. It is best to use it as an infusion: take a glass of boiling water for 5 tablespoons of herbs. It is ready to drink in 2-3 doses.
- St. John's wort. It affects blood circulation in the pelvis and also increases potency. St. John's wort should be used as an infusion: take 2 cups of boiling water over a spoonful of grass.
- Aloe. Mix the juice of this plant with a spoonful of honey. Take three times a day.
- Sea buckthorn. With weak strength, sea buckthorn juice should be mixed with mummy and taken one spoonful a day.
Application of baking soda
Soda contains calcium bicarbonate, which affects blood thinning. In this case, an increase in the penis is observed, because blood in a liquefied state flows better to the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to your skin. Rub it thoroughly.
- Take one spoon of soda and mix it in 1 liter of water. Use the bath solution. The duration of the procedure should not exceed 20 minutes.
Zoom operation
Today, you can increase your male dignity by performing various operations. The most effective is frenuloplasty, the cutting of the suprapubic area of the ligaments holding the penis, as well as the placement of special implants that thicken the organ.
Moreover, in recent years, lipolifting surgery has been increasingly applied, which is based on the introduction of own fat tissue into the body of the penis.
A man is advised to think carefully before undergoing surgery, as this is a rather serious procedure that can cause a number of negative consequences in the form of swelling, pain and sexual dysfunction.